Fitness Enthusiasts

When you’re focused on getting through your workday, a workout, and back home, you need sustained energy.  Including FRS products in your day provides the long-lasting, natural energy and improved mental function you need.

Spreading meals throughout the day and staying well hydrated can help prevent big swings in blood sugar and insulin levels that cause fatigue and lack of concentration. Not only is the timing important, but so is the quality of the food you consume. Unlike energy drinks that rely on chemicals, sugar and large doses of caffeine to create energy spikes, FRS delivers sustained energy with the patented FRS® Healthy Energy® formula that contains seven essential vitamins plus powerful antioxidants, including quercetin. This natural antioxidant works with our bodies to enhance the production of mitochondria, the energy-producing units in our cells. Until now, exercise has been the only practical way to increase the amount of mitochondria in cells.

1

The early bird needs energy: Wake up your body and mind by including one serving of FRS with breakfast—take one Capsule with or mix 2 oz FRS Concentrate into a fruit and vegetable smoothie.

2

Power up pre-workout: 30-60 minutes before working out, take one Capsule with 8 oz fruit juice or mix 2 oz FRS Concentrate with 6 oz water.

3

Engage your secret weapon:  If you’re exercising for more than an hour, add a boost with another Capsule or 2oz FRS Concentrate and some fruit juice with extra water added for optimal fluid/sugar absorption and some added carbs to fuel your muscles.